3 Tips On How To Share a Bed With Your Partner

Healthy relationships can improve both physical (1) and mental health (2). When sharing a bed with a partner, people’s heart rhythms synchronize (3), and the quality of their sleep may improve (4). Cuddling also increases REM sleep (5), a phase of sleep important for emotional processing and memory. For many, sharing a bed with someone
3 Tips On How To Share a Bed With Your Partner was first posted on March 12, 2021 at 10:37 pm.©2019 “Improve Sleeps”. Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at mikeb222@blueyonder.co.uk
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