Have Sleep Apnea? Here’s How to Have a Silent Night This Holiday Season

If you have sleep apnea, then achieving deep, restful sleep can be challenging. Now add in the hustle and bustle of the holiday season and the end-of-the-year to-dos, and you could be missing out on even more sleep. Unfortunately, this can lead to unpleasant side effects, like memory loss, daytime drowsiness, and chronic headaches, which
The post Have Sleep Apnea? Here’s How to Have a Silent Night This Holiday Season appeared first on Sleep Dallas Blog.
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