How To Survive The Christmas Party Season

Christmas parties are a great way of raising your spirits in the darkest month of the year.  They will certainly get you out of the winter blues. However, they can take their toll on your body. Here, the combination of accumulated loss of sleep, hangovers, and rich food can leave you feeling wiped out well… Read more »
The post How To Survive The Christmas Party Season appeared first on The Sleep Site | Dave Gibson.
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