My letter to the International Olympic Committee: Honor the athlete. Respect their sleep.

As anyone who’s ever practiced sports knows The key to optimal performance Lies not only on the hours of training But on the much needed recovery time The Olympics are the quintessence of human potential How can the world’s most elite athletes Recover and refuel properly Sleeping on cardboard and a thin piece of foam?
The post My letter to the International Olympic Committee: Honor the athlete. Respect their sleep. first appeared on The Rest – Eight Sleep.
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