Struggling with Your Afternoon Slump? How to Get Through It Without Caffeine

How often do you deal with the dreaded afternoon slump?  It happens right after lunch— you begin to feel sluggish, unproductive, and exhausted, and there are still hours left before you can end your day and relax.  We’ve all been there before. Whether you are in the middle of your busy workday, at home caring for…
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